At The Heart Of Yoga
Yoga, Meditation and Manifestion guide, Retreat leader, Healer .
Namaste, my name is Premaloka.
I am the head teacher at Prema, at the heart of yoga.
Yoga has been a big part of my life since childhood, having been introduced to it by my parents and aunt at a very young age.
I live a life in yoga, and now my 6 children are also experiencing the many benefits of this path.
I have created this beautiful heart based, intuitive yoga fusion, from love. As a human being and Yogi, I would love to help you discover your truth, to help you manifest and live the best life you could possibly live.
Yoga is a lifestyle and science, it creates union and harmony in the being, promotes optimal physical and mental health and helps the practitioner to live a life that resonates with love and awareness. Awareness of the impact on the world around them, awareness that life is love. This discovery leads to sustained happiness.
I am also a believer in creating rituals out of your everyday practices. By turning everyday practices into mindful rituals you will discover many moments of joy. The sum total of many joyful moments is sustained happiness.
I invite you with a full and open heart to come and experience the yoga that I offer.
E-RYT 500 hr Yoga alliance and YACEP provider,