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premaheartyoga

Weekend Yoga Detox Retreat 2024

Weekend Yoga Detox Retreat 2024

$550.00 NZD
$550.00 NZD
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Dates: May 3rd - 5th 2024

Join Ma Premaloka Anand – Yoga Therapist and Senior Teacher, for an immersive weekend experience dedicated to restoring and rejuvenating your body, mind, and soul. Over the course of the weekend, you'll embark on a journey of wellness, set against the backdrop of a stunning 4-hectare bush-clad sanctuary, complete with its own river, sauna, spa, meditation temple, and library.


This weekend retreat offers the perfect balance of Yoga, nutrition, and rest, designed to help you disconnect from the stresses of modern life and reconnect with nature in the company of an inspired and conscious group.

We will embark on a weekend of restoration and wellbeing for the body, mind and soul.

Throughout the weekend, you'll be guided through a powerful and beautiful program that includes:
  • Detoxification practices (Shatkarmas and Kriyas)
  • Specific Asanas
  • Juices
  • Ayurvedic Elixirs
  • Simple Alkaline Foods
  • Sauna
  • Purifying Pranayamas (Breathwork)
  • Specific Meditation techniques
  • Pre and post-retreat information on wellness including ayurvedic principles
The Space:
Your retreat will take place at Aowira, a sanctuary that has been offering yoga to New Zealand for decades. Steeped in authentic yogic energy, Aowira is a place of deep spiritual connection and natural beauty, where you'll be able to immerse yourself fully in the practice of yoga and meditation.

At the end of your weekend retreat, you'll leave feeling renewed, restored, and inspired, with a deeper understanding of ayurvedic principles and a wealth of tools and practices to support your ongoing wellness journey.

We warmly invite you to join us for this unforgettable weekend of restoration and wellbeing. Book now to secure your place in this life-changing experience.


Pricing includes: 
  • Accommodation
  • Exclusive use of the facilities including sauna, spa etc
  • Morning Juices and elixirs.
  • A light supper Friday evening, a simple nutritious lunch and dinner on Saturday, and a light Breakfast/lunch before departure Sunday
  • Yoga faclitation 
  • Information on yogic and ayurvedic nutrition.
  • A 20-minute consultation with Ma Premaloka Anand.

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Yoga with Premaloka, for me, is a deeply moving spiritual practice that has and continues to add so much value to my life. I attended the 5 day Reset, Revitalise, Manifest retreat in January. It was a phenomenal, shifting, strengthening, calming and extremely positive experience, one that is quite hard to describe.