Personal Coaching

Private Yoga Sessions On Waiheke Island, Auckland


Benefits Of Private Yoga Sessions

Following are the benefits of Private Yoga Sessions, join us on beautiful Waiheke Island for one of our private yoga classes

  • Your Yoga, your time: Reserve regular sessions at times that work around your busy lifestyle.
  • Personalised attention:  will address specific mind-body issues such as low back pain, anxiety, or insomnia.
  • Cross-training: Learn Yoga postures to help you improve your experience of the activities you love so much, like tennis, golf, or running.
  • Next level: Work towards challenging Yoga postures such as headstand or crow pose.
  • Custom home sequencing: Bring home a specific Yoga sequence designed and personalised for your needs and desires.
  • Less socially overwhelming: Enjoy the comfort of practising Yoga at your own pace and have ample time to ask all the questions you need as you go along.

If You Are Tired Of

  • guessing if you are properly aligned in your Yoga pose.
  • anxiously awaiting for the next time a specific pose is taught in class.
  • feeling overwhelmed (or underwhelmed) by the pace of group Yoga classes.
  • waiting to do Yoga for YOUR body when YOU want!

We welcome you to dip your toe into the private Yoga experience. It’s amazing what a few sessions can do to deepen your practice and help you make the most out of any group Yoga experience.