Escape to India, come home to yourself
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India is the truly magical home of yoga. I say magical as it is hard to describe the deeply spiritual energy that flows through India and how this touches you when you journey there.
Within our subtle body in the heart space there is the Anahata chakra. This is represented by a blue flower of 12 petals edged in gold, I say that every time you leave India it is like another petal of your heart flower opens.
India is a feast for the senses - the colours the, exotic smells, the taste, the sounds, from beeping horns to temple bells and Mantra chanting.
Our voyage starts when we come together at the Chennai airport and Transfer to Trivandrum, Kerala.
With ample time to explore the local shops and cliffs or rest.
Most mornings will start with a beautiful 90 minute session of Hatha yoga - suitable for all levels from beginners to teachers.
Including mantra, meditation, breathwork and asanas (postures).
Treat your self to an Ayurvedic massage, or a swim in the pool or ocean.
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During the 10 days we will explore Janardana Swami Temple which is over 2000 years old, and if timing allows, a sacred Puja on the beach at Varkala.
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ॐ Inclusions ॐ
- 2x Traditional Ayurvedic Massages
- Morning Hatha yoga sessions suitable for all levels, including mantra, meditation, breath-work and asanas (postures)
- A daily variety of afternoon guided yoga sessions, including Yoga Asana, Yoga Nidra, Pranayama, Meditation, and Kriya.
- Siting area outside your room, perfect for morning tea/coffee
- Daily breakfast and dinner, with a delicious mix of Southern and Northern Indian Vegetarian and some Western inclusions for those who would like
- Daily cleaning service
- Pool towels supplied daily
- Complimentary tea, coffee, mini-fridge and drinking water in each chalet
- All yoga mats, bolsters, blocks, and belts are available, but you are welcome to bring your own
- Air conditioned rooms
- Sea views and the option to swim in either the sea or the pool
- Walking access to the stunning Cliffs of Varkala, laden with incredible eateries, shops and experiences
- Tour of the lush, beautiful hidden gem that is the Kerala Backwaters
- Guided exploration of the incredibly historic (over 2000 year old) Janardana Swami Temple
- Sacred Puja on the beach at Varkala if available
- Journey by train to Trivandrum to visit the Sree Padmanabhaswamy Temple, on of the oldest Temples in India
- Daily support and advice by your guide and instructor Premaloka Anand
- Full support in preparation for travel, including visa and flight support + recommendations of what to bring to keep yourself vital and healthy in India.
premaheartyoga
Guided Yoga Retreat: India 2025
Guided Yoga Retreat: India 2025
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Please do not use Credit or Debit Card payment, Only pay via bank transfer.
Retreat cost - $3100 (Subject to change). This does not include flights.
Dates: 23rd of August – 1st of September 2025
Immerse yourself in the beauty and culture of Mother India, while discovering the profound connection between yoga and inner awakening.
Escape to a stunning cliff-top location overlooking the Arabian Sea, and experience a 10-day retreat with a 7-day yoga journey that will rejuvenate you physically, recharge you energetically, and transform you emotionally and spiritually.
This yoga holiday is a gift you can give yourself - a chance to expand your consciousness, connect with your heart, and find happiness. You'll be guided through a variety of yoga practices, including Yoga Asana, Yoga Nidra, Pranayama, Meditation, and Kriya. You'll also have 2 rest days, 2 tours, and 2 Ayurvedic massages to help you relax, restore, and explore.
And the best part?
You'll be surrounded by like-minded people and make friends for life. Our retreats are truly the trip of a lifetime - a nourishing and heart-opening experience that will leave you feeling renewed and inspired.
Don't miss your chance to salute the sun as it rises over the Arabian Sea and discover the Kriya specifically designed to enhance sustained happiness in your life. Join us on this unforgettable journey and give yourself the gift of transformation.
Limited Numbers: Only 15 spaces available.Timing:
- Main retreat will take place from 23rd of August – 1st of September 2025
- Added Tour will take place from 1st – 10th of September 2025
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ADDITIONAL TOUR TO PONDICHERRY, COIMBATORE AND VARANASI
Total Price approx (Paired with retreat). – $2000 NZ extra + Domestic Flights (to be confirmed)
Total Price approx (Tour alone). – $2850 NZ extra + Domestic Flights (to be confirmed)
After the retreat, join us for a tour of some of Premaloka’s favourite spots in India, including Coimbatore and a Visit to Sadhguru’s Ashram. Bathe in the Sacred Waters and Visit Isha.
Fly to Rishikesh for the Shiva Pooja on the Ganges and then Return to Spend a few days in Exotic Pondicherry (French India) and Visit Auroville, the City of Dawn, The Aurobindo Ashram and take in some of India's best Shopping.
Our preferred method of payment is by bank transfer - 12-3114-0012003-00
ॐ Inclusions for Additional Tour ॐ
- 10 nights accommodation with breakfast
- Train travel from Varkala to Coimbatore
- Coach transfers from airports to accommodation.
- A day at Sadhguru's Ashram
- A day at Auroville and tour of the Matrimandir.
- Meditation at The Aurobindo Ashram in Pondicherry
- A Shiva Pooja on the Ganga in Rishikesh.
- One daily Yoga session
- Support and assistance throughout the tour