Welcome to Prema at the Heart of Yoga

------ ॐ ------

Discover Prema, a heart-centered yoga community that connects and transforms through accessible, traditional practices. Rooted in love, the essence of yoga, our mission is to guide you on a journey beyond body and mind to reveal your inner truth. Embrace the unity of heart and consciousness as you uncover the love within, realizing your true potential with every practice.

Your Yoga Teacher & Guide


Welcome to Prema, the heart of yoga, where our mission is to share authentic, heart-centered yoga with the world. As a dedicated yogi and mother of 6, I offer transformative classes, workshops, and retreats in picturesque Waiheke Island, Auckland, and Kerala, India.

Immerse yourself in our unique 200-hour teacher training program or elevate your practice with our sustainable, organic cotton yoga mats, hand-loomed in Southern India.

Experience the blessings of yoga in every aspect of your life—join our vibrant community today.

Book a class
Yoga Retreats

Yoga Retreats

------ ॐ ------

Experience our transformative retreats, intuitively crafted to unveil your limitless love and potential. Designed to ground and uplift simultaneously, these heart-centered escapes will guide you toward eternal bliss, leaving a lasting impact on your journey for years to come.

"...I don’t say this lightly, I believe it was life changing for me."

Sarah Flashman (India Retreat)

See our Upcoming Retreats


Yoga Teachers Training

------ ॐ ------

Your Yoga teaching journey begins here.. Realising your true potential and purpose awaits you with Prema Heart Yoga Teacher training – leap in.

"Inspiring yoga and mediations, never experienced another teacher like her. She’s incredible."

Bex Sullivan

Read More About Teachers Training


Yoga Products

------ ॐ ------

Our products are ethically made and good for the environment, enhancing happiness and health.

We work with local Artisans in Southern India to bring you the most beautiful hand-loomed, Ayurvedic, herbal-dyed, organic cotton yoga mats.

See All Yoga Products

1 of 3