Escape to India, come home to yourself
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India is the truly magical home of yoga. I say magical as it is hard to describe the deeply spiritual energy that flows through India and how this touches you when you journey there.
Within our subtle body in the heart space there is the Anahata chakra. This is represented by a blue flower of 12 petals edged in gold, I say that every time you leave India it is like another petal of your heart flower opens.
India is a feast for the senses - the colours the, exotic smells, the taste, the sounds, from beeping horns to temple bells and Mantra chanting.
SOLD OUT
Our voyage starts when we come together at the Chennai airport and Transfer to Trivandrum, Kerala.
With ample time to explore the local shops and cliffs or rest.
Most mornings will start with a beautiful 90 minute session of Hatha yoga - suitable for all levels from beginners to teachers.
Including mantra, meditation, breathwork and asanas (postures).
Treat your self to an Ayurvedic massage, or a swim in the pool or ocean.
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During the 10 days we will explore Janardana Swami Temple which is over 2000 years old, and if timing allows, a sacred Puja on the beach at Varkala.
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ॐ Inclusions ॐ
- 10 nights accomodation
- 2x Traditional Ayurvedic Massages
- Morning Hatha yoga sessions suitable for all levels, including mantra, meditation, breathwork and asanas (postures)
- A daily variety of afternoon guided yoga sessions, including Yoga Asana, Yoga Nidra, Pranayama, Meditation, and Kriya.
- Siting area outside your room, perfect for morning tea/coffee
- Daily breakfast and dinner, with a delicious mix of Southern and Northern Indian Vegetarian and some Western inclusions for those who would like
- Daily cleaning service
- Pool towels supplied daily
- Complimentary tea, coffee, mini-fridge and drinking water in each chalet
- All yoga mats, bolsters, blocks, and belts are available, but you are welcome to bring your own
- Air conditioned rooms
- Sea views and the option to swim in either the sea or the pool
- Walking access to the stunning Cliffs of Varkala, laden with incredible eateries, shops and experiences
- Tour of the lush, beautiful hidden gem that is the Kerala Backwaters
- Guided exploration of the incredibly historic (over 2000 year old) Janardana Swami Temple
- Sacred Puja on the beach at Varkala if available
- Journey by train to Trivandrum to visit the Sree Padmanabhaswamy Temple, on of the oldest Temples in India
- Daily support and advice by your guide and instructor Premaloka Anand
- Full support in preparation for travel, including visa and flight support + recommendations of what to bring to keep yourself vital and healthy in India
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premaheartyoga
Guided Yoga Retreat: India 2024
Guided Yoga Retreat: India 2024
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Please do not use Credit or Debit Card payment, Only pay via bank transfer.
Dates: 24th of August – 2nd of September 2024
1 SPOT LEFT!!
Immerse yourself in the beauty and culture of Mother India, while discovering the profound connection between yoga and inner awakening.
Escape to a stunning cliff-top location overlooking the Arabian Sea, and experience a 10-day retreat with a 7-day yoga journey that will rejuvenate you physically, recharge you energetically, and transform you emotionally and spiritually.
This yoga holiday is a gift you can give yourself - a chance to expand your consciousness, connect with your heart, and find happiness. You'll be guided through a variety of yoga practices, including Yoga Asana, Yoga Nidra, Pranayama, Meditation, and Kriya. You'll also have 2 rest days, 2 tours, and 2 Ayurvedic massages to help you relax, restore, and explore.
And the best part?
You'll be surrounded by like-minded people and make friends for life. Our retreats are truly the trip of a lifetime - a nourishing and heart-opening experience that will leave you feeling renewed and inspired.
Don't miss your chance to salute the sun as it rises over the Arabian Sea and discover the Kriya specifically designed to enhance sustained happiness in your life. Join us on this unforgettable journey and give yourself the gift of transformation.
Limited Numbers: Only 15 spaces available.Timing:
- Main retreat will take place from 24th of August – 2th of September 2024
- Added Tour will take place from 2th – 7th of September
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PONDICHERRY TRIP (ADDITIONAL)
Total Price approx. – $750 NZ extra
Escape to the serene and tranquil town of Pondicherry with our "Return to Chennai" package. After arriving in Chennai, you'll be seamlessly transferred by vehicle to Pondicherry, taking in the stunning scenery along the way.
Your package includes five nights of shared twin accommodation complete with a delicious breakfast to kickstart your days. We'll take you on two memorable trips to Auroville and the Matrimandir, where you'll immerse yourself in the unique culture and architecture of the region. You'll also have the chance to visit the Ganesh temple and experience the rich spiritual heritage of the area.
Plus, with four yoga classes included in your package, you can unwind and rejuvenate your mind, body, and soul.
As your personal guide, I'll be there to offer recommendations on the best places to eat and visit. You'll be pleasantly surprised by the affordable dining options available, allowing you to keep extra spending to a minimum.
Book now and let us take care of the details, while you indulge in a memorable and enriching holiday experience in Pondicherry.
Our preferred method of payment is by bank transfer - 12-3114-0012003-00
ॐ Inclusions for Pondicherry Trip ॐ
- 5 nights of shared twin accomodation at the wonderful Villa Meena
- Delicious continental style breakfast each morning
- Four yoga classes for you to unwind and relax
- Complimentary tea, coffee, mini-fridge and drinking water
- All yoga mats are available, but you are welcome to bring your own
- Air conditioned rooms
- Daily support and advice by your guide and instructor Premaloka Anand, including recommendations of the best eateries and places to visit in Pondicherry
- An incredibly memorable trip to Auroville, including visiting the Matrimandir, where you'll immerse yourself in the unique culture and architecture of the region
- Morning meditation at the Sri Aurobindo Ashram
- Opportunity to visit the Ganesh temple and experience the rich spiritual heritage of the area
- Ground transfers to/from the airport in Chennai