This workshop is a place to:
Release the pressure of the year
Reset your nervous system before the festive rush
Align your breath with the moon’s cycle
Restore energy before summer and Christmas gatherings
Enter December calm, centred, and rested

As we meet the final full moon of the year, join Prema for a deeply restorative afternoon of lunar breath practices, restorative postures, and a spacious Yoga Nidra journey.

A chance to pause before the Christmas season pulls you outward — a moment to soften, exhale, rebalance, and reset.
Come to receive: calm, clarity, and a replenished nervous system.
Limited spaces | Beautiful setup | A quiet sanctuary in the middle of December.

Investment: $45

Premaloka Anand is a Yoga Therapist and Senior Yoga Teacher, Teacher trainer and Wellness coach.
Join her in her Waiheke studio for an inspirational and transformational afternoon